The Ultimate Parsley Tea to Eliminate Swelling

Ingredients:

​Fresh parsley bunch: about a quarter cup of chopped leaves and stems.​Water: one large cup (approximately 250 ml).​Optional additions: lemon juice or a little honey to improve the taste.​

Preparation Method​: Wash the parsley well to remove any dust or dirt.​Boiling the water: Place the water in a pot on the heat until it boils.​Steeping: Once the water boils, turn off the heat and add the chopped parsley.​Waiting: Cover the pot and let it steep for 5 to 10 minutes to preserve the benefits.​Straining: Strain the drink into a cup and drink it warm.

 

 

 

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