Apple seeds have gained attention online due to claims linking them to cancer prevention or treatment. These claims are often associated with a natural compound called amygdalin, sometimes promoted under the name “vitamin B17” or laetrile.However, current scientific evidence does not support apple seeds as a safe or effective cancer treatment. In fact, consuming large amounts of crushed apple seeds may pose health risks due to the potential release of cyanide in the body.What Is Amygdalin?Amygdalin is a naturally occurring compound found in the seeds of several fruits, including:ApplesApricotsPeachesCherriesPlumsBitter almondsWhen apple seeds are chewed or crushed, amygdalin can break down and release hydrogen cyanide, a toxic substance.Why Are Apple Seeds Linked to Cancer Claims?Interest in amygdalin began decades ago when some alternative medicine theories suggested it could selectively target cancer cells.While early laboratory studies examined its effects on isolated cells, clinical research in humans has not confirmed any reliable anti-cancer benefits.Major health organizations agree that there is currently no scientific evidence supporting the use of apple seeds or amygdalin as a cancer treatment.Is “Vitamin B17” Real?The term “vitamin B17” is not recognized by medical or nutritional authorities.It is a marketing label historically used in alternative health discussions about amygdalin and laetrile, rather than an actual vitamin essential for human health
Apple Seeds and Cancer Claims: What Science Actually Says
