Apple Seeds and Cancer Claims: What Science Actually Says

What Is Amygdalin?
Amygdalin is a naturally occurring compound found in the seeds of several fruits, including:

Apples
Apricots
Peaches
Cherries
Plums
Bitter almonds
When apple seeds are chewed or crushed, amygdalin can break down and release hydrogen cyanide, a toxic substance.Recipe book

Why Are Apple Seeds Linked to Cancer Claims?
Interest in amygdalin began decades ago when some alternative medicine theories suggested it could selectively target cancer cells.

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